ICL: GENTLE YOGA

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Name: ICL: GENTLE YOGA
Date: January 23, 2018
Time: 3:15 PM - 5:15 PM EST
Event Description:
GENTLE YOGA By Pat Tomczyk
 
Need to get ready for outdoor activity!  We'll do gentle stretching and de-stressing.  Give yourself the gift of relaxation, flexibility and better overall health.  No experience necessary.  Chairs will be available for those who cannot sit on the floor.  The health benefits of yoga are amazing.  Come join us for a fun and easy way to exercise the body, mind and spirit. Please bring a mat if you have one.  Class location: Towns County Recreational Center.
 
Pat Tomczyk is a Certified Tai Chi and Yoga teacher and a Medical Qigong  Practitioner.  Her interest in these healing arts began in  the 1960s.  She worked as an RN in a wide variety of  medical settings.  In 2005, she decided she would rather  keep people healthy than care for them in the hospital, so  she began teaching Yoga and Tai Chi.
Location:
Towns County Recreational Center
150 Foster Park Rd,, Young Harris, GA 30582
Date/Time Information:
Tuesdays, 1/16 – 2/6, 4 Sessions, 3:15 pm – 5:15 pm
Contact Information:
For more information please visit www.iclyhc.org for registration and detailed course information or call 706.379.5194 and leave a message or send an email to icl@yhc.edu.
Fees/Admission:
Course fee $18. (Requires ICL membership - $25 annually).
 
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