ICL: PHYSICAL AND MENTAL OPTIMIZATION by Ron Westfall, 4 Sessions, Thursday, April 5 - 26, 10:00 am - 12:00 pm

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Name: ICL: PHYSICAL AND MENTAL OPTIMIZATION by Ron Westfall, 4 Sessions, Thursday, April 5 - 26, 10:00 am - 12:00 pm
Date: April 19, 2018
Time: 9:00 AM - 11:00 AM EDT
Event Description:
PHYSICAL AND MENTAL OPTIMIZATION by Ron Westfall, 4 Sessions, Thursday, April 5 - 26, 9:00 am - 11:00 am
Classes will be held at Union General Hospital Wellness Center, 367 Deep South Farm Rd, Blairsville, GA
 
Union General Hospital’s Rehabilitation department is a multidisciplinary group consisting of physical, occupational and speech therapies.  We treat patients of all ages and have a specific focus on the aging adult population in our area.  Sessions will focus on posture, body mechanics and preventing neck and low back injuries.  Instruction will also include fall prevention strategies and “fall proofing your environment”, positive lifestyle changes, wellness and nutrition.  Further sessions will include Brain Fitness and Healthy Aging and using technology and research based concepts to slow the progression of age related changes.
 
Ron Westfall, PT is a senior therapist at Union General Hospital and also a Community Wellness Promoter for the organization.  He has been a therapist for over 40 years and has extensive experience in treating and educating the senior population.  He is an avid hiker, cyclist and outdoorsman as well as being well versed in nutritional counseling and fitness.
Location:
Classes will be held at:
Union General Hospital Wellness Center
367 Deep South Farm Rd
Blairsville, GA
Date/Time Information:
Thursday, April 5 - 26, 9:00 am - 11:00 am
Contact Information:
For more information please visit www.iclyhc.org for registration and detailed course information or call 706.379.5194 and leave a message or send an email to icl@yhc.edu.
Fees/Admission:
Course fee $18. (Requires ICL membership - $25 annually).
 
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