Food Fads, Fallacies and Facts - Free Seminar

We hear them from our mothers, our co-workers and fitness gurus. Familiar sayings such as,"fish is brain food," "margarine is better than butter," or how about, "carbohydrates make you fat". Do you really know if the grapefruit diet will help you lose weight?
Our speaker Dr. Barbara Bowman, Health Scientist with the Centers for Disease Control and Prevention, will enlighten us on which of these are real and which are marketing.
Come to this seminar to learn to sort out the baloney from the truth.