This class is not just for people who are allergic to wheat or have celiac disease. This class will help the student learn how wheat has changed dramatically in the last several decades to become a product that may be detrimental to your health. We will discuss the addictive properties of wheat, the obesity and diabetic connection, the aging processes caused by wheat, heart disease and damage to arteries caused by wheat, effects of wheat on brain disturbances and wheat's destructive effect on skin. We will examine alternatives and enjoy wheat-free dishes. Students will learn how to shop and where to shop for wheat and gluten free foods and enjoy increased stamina, energy, longevity and vitality.