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BREATH-BASED MEDITATION AND STRESS RELIEF – Term Two - Class Limit 10 by Mark Anderson
Stress relieving breath and physical movement for students, teachers, and staff alike will be offered. Feel free to bring a yoga mat, blanket, or pillow to this 1½ session. Session Type: Activity (a medium sized room w/o chairs)
Mark Anderson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). His main place of business is Thai BodyWork Georgia, Whisper Woods Rd, Hiawassee, GA.
Date and Time
Monday Feb 20, 2023
1:00 PM - 2:30 PM EST
4 Sessions, Monday, February 20 – March 13, 1:00 pm – 2:30 pm
Location
Good Shepherd Church, 495 Herbert Hills Drive, Hayesville, NC
Fees/Admission
Course fee $20. (Requires ICL membership - $30 annually).
Website
Contact Information
For more information please visit www.iclyhc.org for registration and detailed course information or send an email to icl@yhc.edu.
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