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Course Instructor Heather Devereaux
Balance and restore your energy while you are guided through a slow and mindful flow. This class focuses on our posture, flexibility, and helps to open blockages. All the while covering the foundations of classical hatha yoga. All levels are welcome.
I initially found yoga as a way to heal and maintain my physical health. Twenty years later, yoga has been my go-to for wellbeing in the face of life's challenges. My goal with opening a yoga studio 10 years ago was to introduce the benefits of a consistent yoga practice to everyone, regardless of age, no matter their physical limitations.
Date and Time
Monday Jan 20, 2025
10:30 AM - 11:30 AM EST
Mondays, January 20 – February 24, 10:30 AM to 11:30 AM
Location
Mountain Yoga Massage and Boutique - 564 Shoe Factory Rd, Blairsville GA
Fees/Admission
Course fee $25. (Requires ICL membership - $35 annually if not already a member).
Website
Contact Information
For more information please visit www.iclyhc.org for registration and detailed course information or send an email to icl@yhc.edu.
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