"When Helping You is Hurting Me" Workshop

Does this sound like you? 

You have a loving heart. You want to please your family or co-workers, but sometimes you say ‘yes’ only to regret your decision later. You realize that you didn’t fully show up and speak your truth, or take good enough care of yourself. As a consequence your health suffers, your relationships grow more difficult, your bank account takes a nose dive, or your self-esteem erodes. Inner peace eludes you.

You don't have to keep losing yourself in significant relationships at home or at work. Learn how to express your needs in such a way that honors the worth of your partner and your self. This is the basis for all healthy relationships. You must be rooted in your Authentic Self first.