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It's that time of the year, when everyone is thinking about New Year's Resolutions. We all have a positive goal or a healthy habit that has been on our to do list. Perhaps, we want to stop self sabotaging negative patterns. Weight Loss and Fitness are usually on top of everyone's list.
But did you know that there's a healthy way to lose that extra weight? Yes, it's possible to do that without punishing dieting and restrictive calorie counting. If you're tired of always being on a diet, then this workshop is for you!
I will share with you why some people have such a hard time losing weight that no amount of dieting can fix. Your body wants to shed unwanted pounds. All we need to do is assist it by eliminating harmful elements from your diet and environment.
This talk will take place on Sunday, Jan 17th at 3pm, immediately after a Restorative Yoga Guided Meditation Workshop from 1-3pm.
Date and Time
Sunday Jan 17, 2016
3:00 PM - 4:00 PM EST
Jan. 17 at 3 PM
Fees/Admission
FREE!
Contact Information
RSVP @706-994-5175
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